YOGA'S EMBRACE: A JOURNEY OF BODY, BREATH AND SPIRIT

Yoga is more about just physical asanas. It's a powerful practice that encourages us to align with our bodies, breaths, and spirits. Through the harmony of these components, yoga illuminates a path to self-awareness. We as yogis|begin to grasp the {subtle|delicate|interconnected|nature of our bodies, we cultivate a sense of mindfulness. Each i